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A Simple One-Week-Long Break From Social Media Can Improve Your Health

 1 month ago
source link: https://digg.com/technology/link/a-simple-one-week-long-break-from-social-media-can-improve-your-health-I4LQximXUz
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A Simple One-Week-Long Break From Social Media Can Improve Your Health

Results of a study that asked participants to take a week-long break from social media find positive effects for wellbeing, depression and anxiety.

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