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“夜猫子”注意!研究:经常熬夜 早死风险会增大

 6 years ago
source link: http://tech.sina.com.cn/d/f/2018-04-13/doc-ifyteqtq9317380.shtml
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中新网4月13日电据外媒报道,不少人因为生活方式或工作的关系,需要经常熬夜。英国萨里大学及美国西北大学联合进行的研究指出,经常熬夜的人,“早死”几率比早睡早起的人高出10%。专家指出,这是非常重要的公共卫生议题,不容忽视,熬夜人士应尽量改善

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