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晚上睡不着，早上起不来。该怎么办？ - V2EX
source link: https://www.v2ex.com/t/417361
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程序员 - @LeungJZ - 每天都要拖到 8:15 才肯起床，每天都迟到 3-8 分钟（时不时堵车）。而且，一到晚上精力满满，12 点多都很精神。然而，第二天早上却没什么精神。该怎么办啊？都一个多月了。
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