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Living Proof That It’s Never Too Late to Start Exercising

 2 years ago
source link: https://elemental.medium.com/living-proof-that-its-never-too-late-to-start-exercising-ce88c17cca7a
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Age Wise

Living Proof That It’s Never Too Late to Start Exercising

Science shows what Mike Harrington knows — no matter your age, now is the time to start improving your fitness and health

Mike Harrington was sedentary until age 69. Now in his eighties, he’s a record-setting powerlifter. Photo courtesy of Kyle Wurzel.

Mike Harrington was a self-described couch potato until, at age 69 and 50 pounds beyond his high-school weight, he decided to…


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