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每日跳繩1000下-第28日
source link: https://softman.blog/2021/05/16/1000-jump-ropes-a-day-the-28th-day/
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每日跳繩1000下-第28日 – 軟人手札
因應球場和游泳池 a.k.a. 俺兒子的高強度運動量來源關閉，今天的份就拉著他一起做，我跳我的1000，他本來目標500，後來調整到400。因為過程中還要教他一些動作要領，中間緩和時間遠超過20秒，就再追加100稍稍補足一下。
本日離題特色圖：太座大人牌玉子燒。吃著吃著好懷念築地啊⋯⋯啊啊啊
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