Deep Breathing Exercises

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Thich Nhat Hanh

Unwind is a refreshing and a delightful app consisting of deep breathing exercises to help you wake up fresh, improve focus, and sleep better.

Wake Up Fresh,

Improve Focus,

Fall Asleep Faster.

Feel awesome, everyday. Unwind comes with three breathing exercises specially made to tackle these three parts of your day. Whenever you breathe with Unwind, something special happens.
Crafted just for you. As a part of the onboarding process, Unwind logs your bedtime which helps in displaying the perfect breathing exercise for you whenever you launch the app.
Escape the madness. With twenty five and more background scenes and ambiances, you can plan an escape to your favorite place whenever you want.
Stay motivated. Unwind lets you set daily mindfulness target, and custom reminders to make sure you stay mindful throughout the day. Never feel down again.
Validate the results. If you have an Apple Watch, Unwind will automatically show you the change in your heart rate after each breathing session.
Reflect. Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.

Unwind is currently only available for iPhone. Enter your email and we'll notify you when the Android version is released.

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Unwind — Mindful Breathing