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《柳叶刀》子刊:九分饱,心脏好,不易老!

 4 years ago
source link: https://tech.sina.com.cn/d/f/2019-07-15/doc-ihytcitm2056912.shtml
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来源:奇点网想老得慢,心血管好?热量限制可能是目前唯一切实可行的手段了。“饭吃七分饱”,不仅是我国古代先贤的养生智慧,应该也是其他文明的生活指南。不过,七分饱虽好,奈何嘴巴和肚子不答应。八分饱,九分饱,可好?美国杜克大学的科学家想人类之所想

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