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本人 194 斤。。。现在健身真特么纠结
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健康 - @zhangH258 - 之前办过健身卡和请过私教，说要练无氧，吃蛋清和鸡胸肉。然后今天脑残百度“鸡胸肉吃多了好不好”各种饲料肉鸡导致的残留激素，可能会影响鸡胸肉和鸡蛋。。。。。。。。。。。。。。。。。。。。。。。。。
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