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面包冻过后再加热，热量就会减少？运动饮料不必真喝下去，含10秒再吐效果也一样？BBC...

 5 years ago
source link: https://mp.weixin.qq.com/s/oRu34cq6zt4VtMHxzRyBWw
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面包冻过后再加热，热量就会减少？运动饮料不必真喝下去，含10秒再吐效果也一样？BBC一部纪录片介绍了各种关于碳水化合物的真相，很值得参考了。

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