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性价比最高的食物
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性价比最高的食物 - 鸡蛋一个普通的粉皮鸡蛋0.6元左右一般我一天只吃一个整蛋然后吃较多的鸡蛋白，把蛋黄扔掉因为水煮，非常方便用来增肌或减肥都很好用三个鸡蛋白加点水果，就很有饱腹感而且消化慢重点是鸡蛋白基本上只包含蛋白质，极少的热量，0脂肪是...
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