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IT 从业者如何多运动，摆脱亚健康状态
source link: https://www.v2ex.com/t/485183
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程序员 - @59php - 我最近几年连续上三楼都喘眼神也越来越不好使感觉去健身房吧就是健身，强度太高keep 吧感觉太复杂就是简单的需要多运动有哪些运动简单而且可以长期呢？跟着暴走族走路倒是可以跳舞
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