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解读梦境:或可帮助大脑治疗情感创伤和情绪抑郁

 5 years ago
source link: https://tech.sina.com.cn/d/v/2018-08-15/doc-ihhtfwqr3198519.shtml
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新浪科技讯 北京时间8月15日消息,据国外媒体报道,人们往往忽略了睡眠的重要性,目前神经科学教授马修·沃克(MatthewWalker)解释了睡眠如何有助于人类记忆发展,同时,良好的睡眠质量能够避免人类患老年痴呆症。沃克指出,当我

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