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如何缓解生活压力造成的失眠？
source link: https://www.v2ex.com/t/464587
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程序员 - @zynlp - 白天工作还好，不会胡思乱想，晚上倒床上就开始想这想那就睡不着，没房、没车、没女朋友、没钱、没技术、没人脉，没长相、父母也没啥积蓄，只能靠自己了，焦虑…再怎么整夜整夜失眠下去，估计连最后的健康也
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