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有人吃过褪黑素吗？我吃了竟然不管用，一点都没有犯困阿.
source link: https://www.v2ex.com/t/568753
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问与答 - @aker1986 - 最近经常失眠，在知乎上有人推荐“褪黑素”，然后去海王星辰买了“汤臣倍健”的褪黑素，一瓶，108 块钱。一共吃了 3 次，第 1 次可能自然入眠（非药物作用）第 2，3 次竟然发现一点效果也
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