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绝了!万人研究证实,睡太多会严重影响大脑认知功能

 5 years ago
source link: https://tech.sina.com.cn/d/v/2018-10-10/doc-ihkvrhpt4608276.shtml
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来源:学术经纬谁都知道睡眠不足会影响大脑功能,但每天能确保充足睡眠的人数却并不多。在这个快节奏的时代,加班已成了常态,甚至不少科技公司以加班为荣,让员工每天工作到凌晨。长此以往,怎能让人不缺觉?有人说,平时加班辛苦点,周末睡个懒觉补回来不就

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