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晚饭后睡前这段时间干嘛 - V2EX
source link: https://www.v2ex.com/t/436372
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问与答 - @choulinlin - 最近都 5 点左右吃晚饭，有时会去骑一圈自行车，半个小时，再回来看电视到 8 点半到 9 点，准备睡觉，心情好马上就能睡着，不好要辗转反侧看下手机到 11 点才睡。但看电视太无聊了，又玩回了游戏，
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