Stitch Care - Reduce your stress levels with daily probitics & CBT tools | P...

Hi PH,

Julian from Stitch Care here. 🙋

In light of this year’s Mental Health Awareness month, I have a question for you: You know that feeling of stress when your stomach tightens, your breathing quickens, and you have that overwhelming feeling that you're not going to be able to cope? Well, you're not alone: 70% of the U.S. population suffers from physical symptoms of stress each year. There are so many triggers: upcoming work deadlines, letters from the IRS, an unpleasant email, or just too much work.

With Stitch, we've made it our mission to help you manage your stress and become more resilient - holistically! Stitch taps into the connection between your gut and your brain by combining a daily dose of probiotics delivered to your home with a science-based mental wellbeing App.

How does Stitch work? 🤔 1️⃣ Optimize your gut feelings Start your morning routine with our probiotics. Your gut communicates to your brain via the vagal nerve.

2️⃣ Set your daily goals & intentions Be who you want to be. Set yourself up for success by setting your goals and intentions every morning before you start your day.

3️⃣ Follow your personal plan Stay in control of your stress. Make use of your personal plan with content & tools designed for the mind, the body, or practical solutions.

4️⃣ Reflect on your progress Build your stress resiliency by reflecting on your progress each day. Your personal challenges are won day by day. Stitch helps you to keep the big picture in mind and strive towards your goals.

Present for you 🎁 Here's a little perk for our beloved PH community: use STITCH2022 on the checkout page to get $10 off your first month (cancel anytime). We offer a 30-day money back guarantee for all our users.

We’d love to get some feedback and we’re happy to answer your questions! 🙏