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迫于体检结果,要开始运动+减肥了

 4 years ago
source link: https://www.v2ex.com/t/619832
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程序员 - @luo123qiu - 年年体检,年年脂肪肝+BMI 指数严重超标。今年更是尿酸偏高,百度了一下尿酸高会引起痛风,而且最近小指关节有类似痛风的症状,这就有点严重了。。由于体重较大,目前给自己定的目标是:1、每

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