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到底怎么样才能坚持长期跑步？
source link: https://www.v2ex.com/t/575858
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健康 - @Vendettar - 大学的时候坚持跑了三个月，减了 25 斤吧，肥膘都没了感觉很爽。然后平稳保持了两年跑步习惯。今年也才 25，这肚子又起来了，很不爽。两年间立 FLAG 要重新开始跑步立了不下五次吧，每
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